Cracker Barrel Sugar Ham Menu Prices, Ingredients & Nutrition USA

Sugar Ham

The Sugar Ham Country Plate is a true Southern classic that has delighted guests for decades. Served as part of the Country Plates & Classic Combos lineup, this sweet-cured and lightly smoked ham delivers rich flavor, wholesome ingredients, and satisfying comfort in every bite.

Whether you’re craving a hearty country-style meal or a traditional Southern combo, Sugar Ham stands out for its balance of sweetness, savory depth, and time-honored preparation. In this guide, we’ll walk you through everything you need to know about this fan favorite dish, from ingredients and taste to nutrition facts, serving suggestions, and allergy information.

Prices:$12.49

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Sugar Ham Country Plate Description

  • Thick-cut slices of sugar-cured ham
  • Golden-brown sear for extra flavor
  • Traditional country sides (choices vary)
  • Optional classic combos such as eggs, grits, biscuits, or fried potatoes

Ingredients

  • Sugar-cured ham (pork)
  • Brown sugar
  • Sea salt
  • Natural spices
  • Black pepper
  • Smoked wood essence (varies by supplier)

Taste & Texture Profile

  • Flavor: Sweet upfront with a subtle smoky finish
    Texture: Tender, juicy, lightly caramelized edges
  • Aroma: Warm, savory, and slightly sweet
    Best for: Customers who enjoy traditional Southern ham with a mild sweetness

Serving Suggestions (Menu & Home-Friendly)

  • Pair with buttermilk biscuits and country gravy
  • Add sunny-side-up eggs for a breakfast combo
  • Complement with cheesy grits, fried apples, or hashbrown casserole
  • Serve with green beans or cornbread for a classic lunch/dinner plate
  • For catering: slice and serve warm with maple glaze or honey butter

Nutrition Facts for Sugar Ham Plate

NutrientAmount (Per Serving)
Calories280
Total Fat12g
Saturated Fat4g
Cholesterol60mg
Sodium1,090mg
Total Carbohydrates8g
Sugars7g
Protein28g
Dietary Fiber0g

Allergy Information

  • Contains: Pork
  • May contain (depending on sides): Eggs, gluten/wheat, dairy, soy
  • Prepared in a shared kitchen: Cross-contact possible with common allergens

What Is Sugar Ham?

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Sugar Ham is a sweet-cured, lightly smoked ham prepared with a blend of brown sugar, sea salt, and warm spices, then slow-cooked for tenderness. Its signature flavor combines sweet, savory, and smoky notes, making it a staple on country cooking menus across the South and Midwest.

FAQs

Sugar Ham is made from pork cured with brown sugar, salt, spices, and natural smoke for a sweet-savory flavor.

Sugar Ham is both mildly sweet from the sugar cure and savory from traditional country-style seasoning.

The ham itself is typically gluten-free, but sides and prep areas may not be. Always verify at the restaurant.

Popular pairings include biscuits, eggs, grits, hashbrowns, fried apples, cornbread, and seasonal veggies.

A standard serving contains about 280 calories, not including selected sides.

Final Words

The Sugar Ham Country Plate is a classic Southern meal that many people love. Its sweet-and-savory flavor, soft texture, and simple ingredients make it comforting and easy to enjoy. Whether you choose it as a Country Plate or part of a Classic Combo, Sugar Ham is a tasty and reliable choice. No matter how you serve it, this dish brings warm, home-style comfort to every meal.

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