Cracker Barrel Country Ham Menu Prices, Ingredients & Nutrition USA

Country Ham

The Cracker Barrel Country Ham is one of the most iconic comfort-food items on the menu at Cracker Barrel Country restaurants nationwide.

Whether you’re visiting for breakfast, lunch, or dinner, this Southern classic is a must-try. Below is a complete guide covering its ingredients, flavor profile, serving suggestions, nutrition facts, allergens, and frequently asked questions, optimized for users searching in the U.S. for Cracker Barrel lunch or dinner menu items, “near me” queries, and restaurant-specific details.

Prices: $4.99

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Taste & Flavor Profile

The Country Ham offers a robust, savory taste with a slightly smoky finish. Its flavor can be described as:

  • Savory and salty from the curing process
  • Rich and meaty with natural pork flavor
  • Hint of smokiness from traditional smoking methods

Serving Suggestions

Cracker Barrel’s Country Ham is traditionally served as a main entree with classic Southern sides. Popular combinations include:

  • Country Ham with eggs and grits for a hearty breakfast
  • Country Ham with fried apples and hashbrown casserole for lunch or dinner
  • Sandwiches: Thin slices of Country Ham on fresh bread for a delicious sandwich option

Cracker Barrel Country Ham Nutrition Facts

NutrientAmount per Serving
Calories370 kcal
Total Fat25 g
Saturated Fat9 g
Trans Fat0 g
Cholesterol85 mg
Sodium1,650 mg
Total Carbohydrates2 g
Dietary Fiber0 g
Sugars1 g
Protein35 g
Vitamin D0 mcg
Calcium10 mg
Iron1 mg
Potassium450 mg

Allergy Information

Cracker Barrel’s Country Ham is generally safe for those avoiding gluten or dairy. However, cross-contamination with other menu items may occur in restaurants.

  • Gluten-Free: Yes (ham itself)
  • Dairy-Free: Yes
  • Nut-Free: Yes
  • Soy-Free: Typically, but verify with local restaurant

What is Cracker Barrel Country Ham?

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Cracker Barrel’s Country Ham is a signature Southern dish made from high-quality, cured ham. It’s slow-cooked to perfection, delivering a savory, slightly salty taste that pairs beautifully with traditional Southern sides like fried apples, mashed potatoes, or green beans.

  • Cured Pork Ham
  • Salt (for curing)
  • Sugar (small amount for balance)
  • Natural Smoke Flavor
  • Spices (optional, depending on regional preparation)

FAQs

It’s traditionally smoked and slow-cooked for a tender, flavorful result.

Country Ham is salt-cured and aged, giving it a more robust, savory flavor compared to fresh or honey-glazed hams.

Absolutely! Cracker Barrel serves it at breakfast, lunch, and dinner, often with eggs, grits, or classic sides.

Yes, due to the curing process. Pair it with low-sodium sides to balance your meal.

Yes, you can order it for dine-in or takeout at most locations.

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